{"id":195,"date":"2025-02-17T07:30:16","date_gmt":"2025-02-17T07:30:16","guid":{"rendered":"https:\/\/colomboalert.com\/?p=195"},"modified":"2025-07-06T14:35:25","modified_gmt":"2025-07-06T14:35:25","slug":"%e0%b6%b4%e0%b7%8a%e0%b6%bb%e0%b6%b0%e0%b7%8f%e0%b6%b1-%e0%b6%b1%e0%b6%9c%e0%b6%bb%e0%b7%80%e0%b6%bd-%e0%b7%80%e0%b7%8f%e0%b6%ba%e0%b7%94-%e0%b6%ad%e0%b6%ad%e0%b7%8a%e0%b6%ad%e0%b7%8a","status":"publish","type":"post","link":"https:\/\/colomboalert.com\/?p=195","title":{"rendered":"\u0db4\u0dca\u200d\u0dbb\u0db0\u0dcf\u0db1 \u0db1\u0d9c\u0dbb\u0dc0\u0dbd \u0dc0\u0dcf\u0dba\u0dd4 \u0dad\u0dad\u0dca\u0dad\u0dca\u0dc0 \u0db8\u0da7\u0dca\u0da7\u0db8\u0dca &#8216;\u0dc3\u0dde\u0d9b\u0dca\u200d\u0dba\u0dba\u0da7 \u0d85\u0dc4\u0dd2\u0dad\u0d9a\u0dbb&#8217; \u0db8\u0da7\u0dca\u0da7\u0db8\u0dca \u0d9a\u0dbb\u0dcf \u0dc5\u0d9f\u0dcf \u0dc0\u0dda"},"content":{"rendered":"\n<p>\u25aa\u0d9a\u0ddc\u0dc5\u0db9 \u0d87\u0dad\u0dd4\u0dc5\u0dd4 \u0daf\u0dd2\u0dc3\u0dca\u0dad\u0dca\u200d\u0dbb\u0dd2\u0d9a\u0dca\u0d9a \u0d9a\u0dd2\u0dc4\u0dd2\u0db4\u0dba\u0d9a \u0dc0\u0dcf\u0dba\u0dd4 \u0daf\u0dd6\u0dc2\u0dab\u0dba \u0d89\u0dc4\u0dc5 \u0dba\u0dcf\u0db8\u0dad\u0dca \u0dc3\u0db8\u0d9f \u0dc1\u0dca\u200d\u0dbb\u0dd3 \u0dbd\u0d82\u0d9a\u0dcf\u0dc0 \u0db4\u0dd4\u0dbb\u0dcf \u0dc0\u0dcf\u0dad\u0dba\u0dda \u0d9c\u0dd4\u0dab\u0dcf\u0dad\u0dca\u0db8\u0d9a \u0db7\u0dcf\u0dc0\u0dba \u0dc3\u0dde\u0d9b\u0dca\u200d\u0dba\u0dba\u0da7 \u0d85\u0dc4\u0dd2\u0dad\u0d9a\u0dbb \u0db8\u0da7\u0dca\u0da7\u0db8\u0dca \u0daf\u0d9a\u0dca\u0dc0\u0dcf \u0db4\u0dc4\u0dad \u0dc0\u0dd0\u0da7\u0dd3 \u0d87\u0dad.<br>\u0da2\u0dcf\u0dad\u0dd2\u0d9a \u0d9c\u0ddc\u0da9\u0db1\u0dd0\u0d9c\u0dd2\u0dbd\u0dd2 \u0db4\u0dbb\u0dca\u0dba\u0dda\u0dc2\u0dab \u0dc3\u0d82\u0dc0\u0dd2\u0db0\u0dcf\u0db1\u0dba (NBRO) \u0db8\u0dd9\u0dba\u0da7 \u0dc4\u0dda\u0dad\u0dd4 \u0db4\u0dc5\u0d9a\u0dbb \u0d87\u0dad\u0dca\u0dad\u0dda \u0d9a\u0dbd\u0dcf\u0db4\u0dba \u0db4\u0dd4\u0dbb\u0dcf \u0daf\u0dd6\u0dc2\u0dd2\u0dad \u0daf\u0dca\u200d\u0dbb\u0dc0\u0dca\u200d\u0dba \u0dbb\u0dd0\u0d9c\u0dd9\u0db1 \u0dba\u0db1 \u0d89\u0db1\u0dca\u0daf\u0dd2\u0dba\u0dcf\u0dc0\u0dda \u0dc3\u0dd2\u0da7 \u0dc3\u0dd4\u0dc5\u0d82 \u0d9c\u0dbd\u0dcf \u0dba\u0dcf\u0db8\u0dba\u0dd2.<\/p>\n\n\n\n<p>Safety Tips Amid Poor Air Quality:\u0d86\u0dbb\u0d9a\u0dca\u0dc2\u0dd2\u0dad \u0d8b\u0db4\u0daf\u0dd9\u0dc3\u0dca<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Limit Outdoor Activities: \u0d91\u0dc5\u0dd2\u0db8\u0dc4\u0db1\u0dca \u0d9a\u0dca\u200d\u0dbb\u0dd2\u0dba\u0dcf\u0d9a\u0dcf\u0dbb\u0d9a\u0db8\u0dca \u0dc3\u0dd3\u0db8\u0dcf \u0d9a\u0dbb\u0db1\u0dca\u0db1:<\/li>\n\n\n\n<li>Wear Masks: \u0db8\u0dd4\u0d9b \u0dc0\u0dcf\u0da9\u0db8\u0dca \u0db4\u0dc5\u0db3\u0dd2\u0db1\u0dca\u0db1<\/li>\n\n\n\n<li>Keep Windows Closed: \u0da2\u0db1\u0dd9\u0dbd\u0dca \u0dc0\u0dc3\u0dcf \u0dad\u0db6\u0db1\u0dca\u0db1<\/li>\n\n\n\n<li>Use Air Purifiers: \u0dc0\u0dcf\u0dba\u0dd4 \u0db4\u0dc0\u0dd2\u0dad\u0d9a\u0dcf\u0dbb\u0d9a \u0db7\u0dcf\u0dc0\u0dd2\u0dad\u0dcf \u0d9a\u0dbb\u0db1\u0dca\u0db1<\/li>\n\n\n\n<li>Stay Hydrated: \u0dc3\u0da2\u0dbd\u0db1\u0dba \u0dc0\u0dd9\u0dbd\u0dcf \u0d89\u0db1\u0dca\u0db1<\/li>\n\n\n\n<li>Monitor AQI Levels: AQI \u0db8\u0da7\u0dca\u0da7\u0db8\u0dca \u0db1\u0dd2\u0dbb\u0dd3\u0d9a\u0dca\u0dc2\u0dab\u0dba \u0d9a\u0dbb\u0db1\u0dca\u0db1<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u25aa\u0d9a\u0ddc\u0dc5\u0db9 \u0d87\u0dad\u0dd4\u0dc5\u0dd4 \u0daf\u0dd2\u0dc3\u0dca\u0dad\u0dca\u200d\u0dbb\u0dd2\u0d9a\u0dca\u0d9a \u0d9a\u0dd2\u0dc4\u0dd2\u0db4\u0dba\u0d9a \u0dc0\u0dcf\u0dba\u0dd4 \u0daf\u0dd6\u0dc2\u0dab\u0dba \u0d89\u0dc4\u0dc5 \u0dba\u0dcf\u0db8\u0dad\u0dca \u0dc3\u0db8\u0d9f \u0dc1\u0dca\u200d\u0dbb\u0dd3 \u0dbd\u0d82\u0d9a\u0dcf\u0dc0 \u0db4\u0dd4\u0dbb\u0dcf \u0dc0\u0dcf\u0dad\u0dba\u0dda \u0d9c\u0dd4\u0dab\u0dcf\u0dad\u0dca\u0db8\u0d9a \u0db7\u0dcf\u0dc0\u0dba \u0dc3\u0dde\u0d9b\u0dca\u200d\u0dba\u0dba\u0da7 \u0d85\u0dc4\u0dd2\u0dad\u0d9a\u0dbb \u0db8\u0da7\u0dca\u0da7\u0db8\u0dca \u0daf\u0d9a\u0dca\u0dc0\u0dcf \u0db4\u0dc4\u0dad \u0dc0\u0dd0\u0da7\u0dd3 \u0d87\u0dad.\u0da2\u0dcf\u0dad\u0dd2\u0d9a \u0d9c\u0ddc\u0da9\u0db1\u0dd0\u0d9c\u0dd2\u0dbd\u0dd2 \u0db4\u0dbb\u0dca\u0dba\u0dda\u0dc2\u0dab \u0dc3\u0d82\u0dc0\u0dd2\u0db0\u0dcf\u0db1\u0dba (NBRO) \u0db8\u0dd9\u0dba\u0da7 \u0dc4\u0dda\u0dad\u0dd4 \u0db4\u0dc5\u0d9a\u0dbb \u0d87\u0dad\u0dca\u0dad\u0dda \u0d9a\u0dbd\u0dcf\u0db4\u0dba \u0db4\u0dd4\u0dbb\u0dcf \u0daf\u0dd6\u0dc2\u0dd2\u0dad \u0daf\u0dca\u200d\u0dbb\u0dc0\u0dca\u200d\u0dba \u0dbb\u0dd0\u0d9c\u0dd9\u0db1 \u0dba\u0db1 \u0d89\u0db1\u0dca\u0daf\u0dd2\u0dba\u0dcf\u0dc0\u0dda \u0dc3\u0dd2\u0da7 \u0dc3\u0dd4\u0dc5\u0d82 \u0d9c\u0dbd\u0dcf \u0dba\u0dcf\u0db8\u0dba\u0dd2. Safety Tips Amid Poor Air Quality:\u0d86\u0dbb\u0d9a\u0dca\u0dc2\u0dd2\u0dad \u0d8b\u0db4\u0daf\u0dd9\u0dc3\u0dca<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-195","post","type-post","status-publish","format-standard","hentry","category-news"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/colomboalert.com\/index.php?rest_route=\/wp\/v2\/posts\/195","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/colomboalert.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/colomboalert.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/colomboalert.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/colomboalert.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=195"}],"version-history":[{"count":1,"href":"https:\/\/colomboalert.com\/index.php?rest_route=\/wp\/v2\/posts\/195\/revisions"}],"predecessor-version":[{"id":204,"href":"https:\/\/colomboalert.com\/index.php?rest_route=\/wp\/v2\/posts\/195\/revisions\/204"}],"wp:attachment":[{"href":"https:\/\/colomboalert.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/colomboalert.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=195"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/colomboalert.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}